All posts tagged "the Open"

  • Affiliates React to 16.3

    In the 16.3 Open workout announcement, 17-year-old Nick Paladino went head-to-head against 45-year-old Shawn Ramirez. Paladino was the 2015 Fittest Teen in the World, the...

  • Affiliates React to 16.2

    After the overhead walking lunges, 16.2 was a breath of relief to many Affiliates, logistically-speaking: RX: 25 toes-to-bar, 50 double-unders, 15 squat cleans (135/85 pounds)...

  • Is Your Box Embracing the Open?

    My legs burned and I thought of about seven different ways to murder the barbell in front of me. And yet, I reached down to...

  • How to Open a Box

    To Jason Khalipa, opening a Box is not a hobby. Instead, the founder of NorCal said it is a small business that must be handled...

  • Affiliates React to 16.1

    Last Thursday, Affiliates gathered in their Boxes, shoulder to shoulder, reacting with members and Coaches, as Dave Castro live-streamed the 16.1 Open workout from Buenos...

  • Opening with the Open

    While the plan was to open on January 1, to coincide with fitness-based New Year’s Resolutions many make, the development of Primary CrossFit’s building was not...