All posts tagged "SEALs"

  • 24 Hours. 24 Workouts.

    Instead of doing the traditional workout “Murph” on Memorial Day, Pennant CrossFit honored servicemen and servicewomen by working out for 24 hours. The idea came...

  • The Benefits of Simplicity

    Have you ever tried to plan every single detail of a trip before? I’m not talking about how to get from point A to point...