All posts tagged "schedule"
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11 Things You Can Do to Be More Present and Productive
I’m obsessed with efficiency. I’m not necessarily proud of it since it’s a natural compulsion. I think it came from playing drums at a very...
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A Day in the Life of an Affiliate
Is there such a thing as a typical “a day in the life” of an Affiliate owner? Ryan McFadyen, the owner of Ohio Strength, shared...
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Parent and Kid Class Finds Success at Ft Wright CrossFit
A little over three years ago at Ft Wright CrossFit, in Fort Wright, Kentucky, Coach Stephanie Meyer walked into the gym’s childcare area after a...
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Tools for a Successful Nutrition Program
When you look at an established nutrition program, it can be challenging to identify what it took to get to that point. The program has...
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How to Fill Empty Classes
Filling classes can be a challenge, so it might be time to get creative. CrossFit Five Plus’ creativity was sparked by college students. At the...
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Why You Need Scheduling Software
Nick Rybinski, the owner of CrossFit Petram in Newark, Delaware, dives into the issue of scheduling software, why he uses it and how you can...
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Incorporating Open Gym Times to Your Schedule
As CrossFit becomes more well-known and athletes become more knowledgeable, questions about open gym times might start to become more prevalent. Structuring these specific times...
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The Schedule Changes with the Season
Officially, summer starts on June 21. However, the days are staying lighter longer, and CrossFit Deep has made schedule changes because of the extra sunlight....
