All posts tagged "scaling"
-
Tip the Scale on Modifying
When it comes to scaling/modifying, your members need what John Bartholomeo calls an intelligent game plan. “During warm-ups and pre-WOD discussions, we will address how...
-
CrossFitting Through Cancer
Halfway through the 2016 CrossFit Open, Anthony Saric sat the Affiliates of CrossFit Geelong down. He didn’t want to talk about PRs, or how he...
-
Scaling is to Fran as Software is to Operations
If you’re reading this, it’s assumed you’re a CrossFitter. As with all things CrossFit related, things make more sense when compared to a workout. Naturally. So,...
-
Scale Today, Rx Tomorrow
No one understands the importance of scaling a WOD more than this writer. I’ve had my fair share of WOD evaluations where I jump in...
