It is no secret buying wholesale will help you save money, but there are several other factors besides getting a good deal that should be...
Bryan St. Andrews, the owner of CrossFit Nittany, shares about his experience partnering with Athletic Greens: Why did you partner with Athletic Greens? I am big believer...
StrongerRx has launched their latest glove – the LT-15 – and it comes with a lifetime replacement plan once it wears. Protect your hands from...
SFH is a favorite in the CrossFit community, and for good reason! This small business was founded in March 2010 in an effort to supply...
No matter which Chipotle location you walk in to, there is a consistent feel and look to it. John Swanson, the founder of The Fast Factory in Sartell, Minnesota, explained...
Ancient drawings allude to the medicine ball being used 3,000 years ago by Persian wrestlers. That’s what The Huffington Post reported in its 2014 article,...
You own a gym, not a photography business, so media might not be your strength. Tom Fick of TJ Fick Photography shares his best media...
Jimmy Lujan, the founder of CrossFit Synapse, answered questions about MostFit and what it’s like working with the company. Box Pro: How were you introduced...
When it comes to owning a Box, your greatest expense in getting started is the equipment needed to fill your gym. Chances are, you are...
Every Box has its own set of cardio equipment. And with those pieces comes great responsibility. So, Box Pro caught up with Trenton Campbell, the Affiliate...
Fact: The nutrition market has exploded in popularity as our world is increasingly on-the-go. Also a fact: Standing in the nutrition bar section of the...
Good and bad Coaches exist just like good and bad anything. Not everyone is going to be great at his or her chosen path. But,...
At your Box, could you put your athletes through a WOD without any equipment whatsoever? Sure, you could possibly have them do air squats, burpees,...