All posts tagged "PR"
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Four Tips to Excel at PR
Do you need to know anything about public relations (PR)? As a small business owner, you may think PR is for the big companies out...
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Increased Feedback Equals Increased Performance
Power, speed, strength, endurance. We chase these attributes during each and every workout. In the end, obtainment of these skills boils down to obtaining efficacy...
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Wodify Goes Completely Mobile
Wodify is a cloud-based platform designed to give CrossFit gym owners, Coaches and athletes a competitive edge. Live in over 3,300 locations, Wodify replaces the...
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The Belltown Difference
The motto for CrossFit Belltown actually started as a joke. “I travel quite a bit for work, and when you fly Delta, there’s always this...
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A Weightlifting Inspiration
In February, a video of Hafthór Björnsson carrying a 640 kilogram log for five steps went viral. The first several seconds of the video claims...
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A Powerful Test of Fitness
How did heat six go through 15.1 so quickly? I stood there, feeling the nerves shooting along my spine as the athletes on the floor...
