All posts tagged "podcast"
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Episode 96: Happy Accidents at CrossFit Downtown Atlanta
Michael Michaelides never planned to own a gym. And yet, here he is years later, the owner of CrossFit Downtown Atlanta. It was a string...
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Episode 95: Preparing for the Next Wave of COVID-19
COVID-19 is not going away anytime soon. Multiple states have now seen reclosures of gyms, or at least the closing of indoor fitness spaces. And...
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Episode 92: Behind the Scenes at Burg CrossFit
Tony Voius and Jen Hutson are the owners of Burg CrossFit. The duo has had a crazy road in the ownership of their gym. Whether...
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Episode 90: Opening After a Pandemic with CrossFit Bound
CrossFit Bound reopened in late April. Owner Brandon Phillips shares what opening has been like since, as well as what he’s learned along the way...
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Episode 87: Surviving a Pandemic with Juliet Starrett
Right now, most gyms are in indefinite closures. Juliet Starrett, a co-owner of San Francisco CrossFit (SFCF), said one of the hardest parts about the...
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Episode 78: From Rogue’s Affiliate to CrossFit Grandview
Brandon Couden never expected when he walked into Rogue’s Affiliate gym that he’d walk out with an offer to buy it. And yet, that’s what...
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Episode 76: Why Members are Still Going to CrossFit Hale
Jay Williams is still excited about his gym. It’s not always the case these days when talking to an Affiliate owner. Business is challenging and...
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Episode 74: Managing Two Gyms at CrossFit Tigard PAW
PJ Menagh didn’t go into business expecting to buy a second location. But, with CrossFit Tigard PAW flourishing, when he heard about CrossFIt Happy Valley...
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Episode 71: Manage, Coach and Own at Trebel Wellness
It never quite happens how you imagine. Both Carol Beliveau and Jesse Hilmandolar were members, athletes and coaches at Trebel Wellness prior to becoming owners....
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Episode 68: Passing on the Torch at CrossFit Stamford
Andy Parker recently sold his gym. But he hasn’t left the industry. In fact, in this episode of Box Talk, he shares what he learned...
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Episode 66: Teaching Teen Girls at CrossFit Florian
Tia Sapienza coached high school softball and got complaints from her athletes that tryouts were too hard. It was then she knew something needed to...
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Episode 55: The Evolution of Business at CrossFit St. Louis
It’s amazing how often boredom or the desire for a new training regimen led people to CrossFit. JoAnna Dettmann was no different. She was training...
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Episode 52: Breaking Down Business at Octane CrossFit
Life is never quite what you expect. Regan Doele never thought he’d own a business. Yet here he is, four years into co-owning Octane CrossFit...
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Top Read Stories of 2018
Curious about what you all read the most in 2018? We were! The below list is the top 10 most-read stories on Box Pro’s website...
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Episode 50: How to Start a CrossFit Gym in Your Living Room
Of all things, it was a brain tumor that led Sean Hollick to CrossFit. He had gained an incredible amount of weight in a short...
