All posts tagged "podcast"
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Learning Something New with CrossFit Central
I can’t quite remember how I first came across CrossFit Central. Then again, I often take a winding path – via Google – to connect...
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Episode 43: Behind the Cover – CrossFit Central
In 2017, CrossFit Central’s brother-sister dynamic duo graced the cover of Box Pro Magazine. Carey Kepler and Jeremy Thiel have had a winding path since...
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To Avoid Burnout, What’s Your Thing?
I think honesty is one of my favorite attributes that seems to exist in most Box owners. At least it does in my conversations with...
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Episode 41: Behind the Cover – CrossFit LA
Have you ever thought owning a gym is hard? If you haven’t you might be delusional, or you’ve just had a lot of luck along...
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Get a KLEW on Work-Life Balance
Age is just a number. We say that and tote it; but I wonder if many of us actually believe it? I know when I...
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Episode 38: Building Ballerinas and More at CrossFit Fury
Peter Egyed never expected to have ballerinas dancing around his gym. And yet, when the opportunity to partner with a dance instructor came about, he...
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Episode 37: Balance in Business and Competition at CrossFit Omnia
The competitive nature of CrossFit has exploded. Whether it’s the intensity with which members approach the Open or the annual release of the Games film,...
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Look Beyond Your Gym Doors
Technology and I don’t get along. We’re like two people who have to be friends because their parents hang out, but the whole time we...
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CrossFit Around the World
There are so many interesting people in this industry. And this includes Jonathan Burns. Co-owner of CrossFit Coeur d’Alene in Idaho, he was kind enough...
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Episode 31: Mountains and Marketing with CrossFit Coeur d’Alene
Over in Idaho, CrossFit Coeur d’Alene has been around since 2008. Jonathan Burns, a co-owner of the Box, said they are an unusual gym because...
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Why We Need to Talk About Money
Money is a topic no one really loves to talk about. Unless you have a lot. Then it’s probably hard to ignore, and why would...
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Episode 30: Financing Must-Knows with Rigquipment Finance
Do you think financing is a dirty word? There’s a lot of bias and preconceptions when you hear the word financing. But what does it...
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Talking to an Expert on How to Move Well
Over the past three years that I’ve been doing CrossFit, one lesson I’ve learned is how important it is to move well. Sure, you can...
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What I Learned from a Madison Affiliate
I walked out of the security gate and stopped as I caught sight of Mat Fraser. OK, so it wasn’t really him. It was a...
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Episode 26: The Games and CrossFit Big Dane
The 2017 Reebok CrossFit Games might be over, but the impact is lasting. While in Madison, Wisconsin, for the weekend, Editor Heather Hartmann dropped in...
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