When someone proposes an idea, what’s your first reaction? Mine is typically, “How are we going to do that?” My mind starts to churn with...
I’ve been trying to become more organized at work as my workload has increased. Before, I had a to-do list that I’d create at the...
Over the past several weeks, I’ve talked a lot about leadership in this blog. And typically when you think of a leader, you think of...
Every year for Box Pro, I’m in charge of creating the editorial calendar. Basically, the calendar is a breakdown of the next year’s issues. I...
Instead of doing the traditional workout “Murph” on Memorial Day, Pennant CrossFit honored servicemen and servicewomen by working out for 24 hours. The idea came...
As an Affiliate, you are bound be involved in the planning of a competition or an event in the lifespan of your Box. Lindsey Marcelli, a...
The Open has officially come to a close. Boxes are wrapping up their celebrations. Athletes have found out the skills they need to improve. Gazes...
If you don’t think there’s such a thing as a class on creativity, let me tell you that there is. I’ve taken it. The professor...
Summer is a time of swimming, barbecues and camps, and CrossFit Decatur has taken initiative to board that train. For the first three weeks in...