All posts tagged "personal"

  • 3 Things an Intern Can Offer

    At one time, the word “intern” had been synonymous with doing the grunt work and getting the coffee. I mean, think about all the movies...

  • Your Personal Goals for the New Year

    This is it. The year is ending. Whether you like it or not, 2016 will start this Friday. So, it’s time to set personal goals. There has probably been a lot...

  • When the Box gets Awkward

    Charlie Sims, the Affiliate of CrossFit Regeneration in Louisville, Kentucky, remembers teaching a college friend a deadlift. In the middle of the class, she turned...