Did you know 150% of companies go out of business within the first three months? The reason most of all companies go out of business...
CrossFit Bradenton is located in Bradenton, Florida, and opened in 2013. Owner Paris Vannata shares about the gym’s 20-foot ceilings, programs and uniqueness below. Business...
Ten years. That is a long time to be in business. The Small Business Association states 66% of new businesses fail within the first 10 years,...
In the fall of 2014, our Affiliate, CrossFit Stamford had been in operation for about eight years, and business was booming. I don’t know if...
According to PayScale, the average salary of a CrossFit Coach is $38,000. The average hourly rate is $18. It’s no secret the industry of fitness,...
A year can make a big difference, as it has for Elevate. The gym located in St. Petersburg, Florida, graced the cover of Box Pro...
CrossFit Reach located in Acton, Massachusetts, opened in 2011. Owner Robby Blanchard opens up the doors to his Box below, sharing its stats: 300 members...
“If you had to describe your CrossFit facilities in one word, what would it be?” With no hesitation, Jared Muse responds: “FUN.” With four facilities and...
Bigger, heavier and tougher – the ProElite Slam Ball will take your training to the next level. The proprietary blend construction of rubber and urethane...
“You tell them I told you to do the application,” said Greg Glassman to Rosanna Pagsanjan at a CrossFit 101 seminar years ago. Glassman had...
“Typically the world’s best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals...
This weekend I went to the 2018 Central Regionals in Nashville, Tennessee. I went with a small group from my gym. We spent our time...
Who is one person in your life who has something that you want? Some success that you don’t have. Picture them in your mind. Now...
Have you ever been told when making hard decisions, you should put your emotions aside? I know I have. However, Chade-Meng Tan in “Search Inside...
Question for you, Affiliate: There are two Boxes in the same city. Neither has athletes who are anywhere close to going to Regionals. One implements...