Bigger is always better. I don’t know who first said that, or in what specific context, but when it comes to determining your CrossFit’s space design that is...
Choosing a space and laying out your facility can seem like an near impossible task. Where do you even start? Brennan Morton, the founder of...
Cancelling classes is typically the last resort, but sometimes it just has to happen. Whether it’s because of weather or a Coach getting sick, things don’t...
The Holiday Havoc is an annual two-day competition. However, it’s the “havoc” that sets NEPA CrossFit’s two-day competition apart from the rest. Saturday is an...