Moving can be stressful. But moving a business? Well, that’s another beast entirely. Trident CrossFit in Alexandria, Virginia, boasted 11,500 square feet in the space where...
Moving entails a lot of packing, brute strength and even a few emotional breakdowns. However, if you go into the move with a detailed plan...
Recently, Slater Coe’s Box, Derby City CrossFit, moved locations in the city of Louisville, Kentucky. Coe shares lessons he learned from the move: A Clear...
“We’re finding that our members don’t really know where to go on the floor,” said Nina Cobb, the owner of CrossFit of Ithaca in Ithaca,...
When I moved to Louisville, Kentucky for the job opportunity at Box Pro Magazine, I promised my family two things: I would not start CrossFit...
It must have been fate that CrossFit HQ did not grant Olly Goddard the name ‘CrossFit Ipswich’ when he opened his Box in 2009, in...
While some Boxes last week were closed due to snow, the Box I attend, CrossFit Regeneration, was closed for an upgrade. After being open for...