All posts tagged "modification"
-
Beware of Being Aware
Recently, one of my co-workers got hurt during a WOD. She had been taking it easy for a while, but last week she did too...
-
How to Scale Your Athletes
I’ve seen over the past few months articles on the Internet talking about scalability and when to know if you should scale a WOD. This...
-
Giving Guidance to Your Members
My double-under attempts weren’t even attempts. I think the rope had gained a mind of its own, flinging itself in a path around my head,...
