• 

  Welcome to the Foundations of CrossFit

  By Heather Hartmann on May 10, 2016

  If you’ve built a sand castle on a beach, you know it won’t last long against the ocean. Its foundation — more sand — is...

• ABOUT BOX PRO

  Box Pro is a business resource for Affiliates and Coaches. As a rapidly growing industry, it’s our mission to help unravel the successes in the industry to help newcomers be more successful in their own Box business ventures. Our mission is to provide guidance and empowerment through education and strategy. Box Pro is an independent magazine with no affiliation with CrossFit, Inc.

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