All posts tagged "mental"
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How to Address the Mindset of CrossFit
“A CrossFit Affiliate Coach has the responsibility of helping athletes set and achieve their goals,” wrote Greg Amundson in a 2010 CrossFit Journal article. The...
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The Mental Piece of the CrossFit Puzzle
I can be pretty hard on myself because I expect a lot out of myself. For example, three years into CrossFit and I expect to...
