All posts tagged "members"
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Episode 48: Training Masters Athletes at CrossCut CrossFit
Does trying new sports have to take a back seat as you age? That’s a big no from Dave Prois. Co-owner of CrossCut CrossFit with...
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Programming for Masters
Our programming has always been masters-friendly. We’re solid believers in challenging athletes of all ages, but we’re also a couple of 60-somethings who are learning...
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PSA on Codependency of the Affiliate Owner
Codependent. That’s how Matt Scanlon would describe nearly any gym owner, including himself. He came to this realization when he was faced with hiring his...
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Tip the Scale on Modifying
When it comes to scaling/modifying, your members need what John Bartholomeo calls an intelligent game plan. “During warm-ups and pre-WOD discussions, we will address how...
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A Network of 24/7 Gym Access
A few weeks ago, we shared the story of Main Gate CrossFit’s 24/7 offering. It was an operation on a small scope and has worked...
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5 Marketing Strategies via Your Members
Fact: Marketing is hard. We’ve all struggled with the best ways to reach prospective members and how to craft the perfect ad that will sing to...
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5 Things Members Look for in a CrossFit Box to Know it’s Legit
There are five areas you need to make sure to have on point at your Box. JP Pocock, the owner of CrossFit Katana, shares what...
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Marketing Your Box Against Value-Based Health Clubs
Anyone working in the fitness industry today recognizes the fierce competition. Exercisers today have more options than ever before – including full-service health clubs, low-cost...
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Your Members Need You
I get it. Your athlete just started CrossFit and they want to get their first muscle-up. Some have been doing CrossFit for years now and...
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Body Composition Analyzers: Your New Must-Have Tool
Everyone is using technology to power their lives. Products like fitness trackers and smartphone apps have made it easier for people improve their fitness from...
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Practice Thinking Outside the Nutrition Box
Wouldn’t it be incredible to have the opportunity to change people’s lives for more than 30 day increments? Lasting improvement that translates into long-term sustainability...
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Top Read Stories of 2017
The Box Pro Team and its contributors produced a whole lot of content in 2017 — and every year since starting. However, the analytics tell...
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7 Business Non-Negotiables for Your Box
I know that title sounds a little harsh. I really don’t really mean it to. I just think it’s a tragedy when well-intentioned people start...
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How SFH Upped CrossFit South Bay’s Retail Game
Forrest Jung, the owner of CrossFit South Bay, shares his experience in partnering with SFH at his Box in Hermosa Beach, California: BP: Why did...
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How to Increase the Value of Nutrition Services
Success creates a snowball effect, especially when it comes to nutrition programs. At CrossFit Themis in Wausau, Wisconsin, a 28-day nutrition challenge through Healthy Steps Nutrition...
