All posts tagged "Masters Programming"

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  • programming for masters

    Programming for Masters

    By on November 6, 2018

    Our programming has always been masters-friendly. We’re solid believers in challenging athletes of all ages, but we’re also a couple of 60-somethings who are learning...

  • masters-friendly
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    Equipping a Masters-Friendly Box

    By on October 9, 2018

    Big city visitors to our small town Box invariably express surprise at the variety and quality of our equipment. Our status as masters athletes is...

  • masters

    The Challenge of Masters

    By on September 18, 2018

    I was 60 when I first walked into a CrossFit Box. The oldest athlete in the room, I was there to earn my CF-L1. My...

  • Masters

    Masters Need Love, Too

    By on December 24, 2015

    When she turned 35, Cori DiDonato began noticing she needed more recovery between workouts. And when she turned 40-years-old, DiDonato realized there were fewer resources...