All posts tagged "Masters Programming"

  • Programming for Masters

    Our programming has always been masters-friendly. We’re solid believers in challenging athletes of all ages, but we’re also a couple of 60-somethings who are learning...

  • Equipping a Masters-Friendly Box

    Big city visitors to our small town Box invariably express surprise at the variety and quality of our equipment. Our status as masters athletes is...

  • The Challenge of Masters

    I was 60 when I first walked into a CrossFit Box. The oldest athlete in the room, I was there to earn my CF-L1. My...

  • Masters Need Love, Too

    When she turned 35, Cori DiDonato began noticing she needed more recovery between workouts. And when she turned 40-years-old, DiDonato realized there were fewer resources...