Horrified. That’s how Mary Catherine Alexander felt when she found blood on the taped pull-up bar at CrossFit Franklin. Athletes had performed an Open WOD...
Almost everyone that has committed to CrossFit for long enough feels the pain, enjoys the community and sees the results. But CrossFit Boxes, unlike other...
Proper nutrition is a regular concept that you follow on your fitness journey. On your Affiliate journey, it’s something you have to convey to your...
What do you get when health conscious CrossFitters live in a food desert? That’s easy: urban agriculture. CrossFit Somerville is located in Somerville, Massachusetts, and...