Pregnancy and CrossFit don’t usually go together in most people’s minds. Lindsey Mathews of BirthFit in Los Angeles aims to change that mentality. “BirthFit promotes...
You’ve heard it before: Get outside the Box and find knowledge on different, non-CrossFit paths. But what about those accredited certifications? Like NASM, ACE and...
Ty Vincent’s beginnings were medicine and acting, but both led him to CrossFit in their own way. Time as a physician’s assistant in emergency medicine...