All posts tagged "lifting"
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Why This CrossFit Chiro Wants You in Knee Sleeves
Athletes in knee sleeves are easy to find in a CrossFit Box or serious lifting gym, and for good reason — they work. They’re a...
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This Promise was OK to Break
When I moved to Louisville, Kentucky for the job opportunity at Box Pro Magazine, I promised my family two things: I would not start CrossFit...
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Just Keep Swinging with Kettlebell Certification Tips
Kettlebells are a tool used in Boxes across the world. So, knowing how to properly use them is key. Here are six things to look...
