As every Box owner knows, CrossFit is a strenuous and sometimes risky sport. Usually through no fault of the Box owner, members and guests sometimes...
As most Box and fitness business owners know, one of the fundamental ways new business owners can protect the business (and themselves) is by creating...
Because the risk of injury is an inherent part of any physical activity, Box owners and Coaches are constantly striving to implement stringent safety protocols...
As a professional in the fitness industry — a Box owner, Coach or other service provider — you know that business happens at the speed...
Hypothetical situation: Halfway through a WOD, one of your members attempts a heavy back squat. When he tries to stand up, he hurts himself. Thank...