All posts tagged "kettlebells"
-
SURGE® Launches New Hydro Trainer
SURGE® is pleased to announce the launch of their newest Hydro Trainer, the SURGE® Hydro Ball 25 Professional Series. The SURGE® Hydro Ball 25 Professional...
-
A Ship Without Direction Won’t Reach Its Destination
I sold my CrossFit in November of 2016 and went from planning and building a new 12,000-square-foot custom facility to swinging kettlebells in my garage....
-
The Importance of Keeping Members Injury-Free
When we tell people about CrossFit, we’ve all been frustrated by the common question, “Doesn’t that cause a lot of injuries?” Regardless of the facts,...
-
Extra Credit
Five continuing education ideas that you and your Coaches can pursue after getting your CrossFit Level 1 Certification. Mobility MobilityWod Movement and Mobility Course ...
