All posts tagged "kettlebell"
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Deciding on a Kettlebell Certification
There’s speculation about where the kettlebell comes from. Defined by Kettlebell USA as “a type of dumbbell or free weight that is round with a...
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It’s Not Just About Showing up in Social Media
What’s up Box Pro readers? Welcome to my first article. Much like a lot of you, I call it how I see it based on...
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Just Keep Swinging with Kettlebell Certification Tips
Kettlebells are a tool used in Boxes across the world. So, knowing how to properly use them is key. Here are six things to look...
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Why You Should be Open to Adaptive Athletes
When I was told I was going to be working with an adaptive athlete from the Wounded Warrior Project (WWP), I got excited. Being a veteran...
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Weighing Your Kettlebell Options
Kettlebells look deceptively simple. At first glance they appear to be nothing more than a big hunk of metal, usually coated in some thick black...
