All posts tagged "Kentucky"
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Four Barrel’s Facebook Strategy
When it comes to Four Barrel CrossFit’s Facebook, there is a strategy: “Tell the story of our community,” said Case Belcher, the owner of the...
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Episode 2: Confessions of an Affiliate
In America, there are 28 million small businesses located around the country, as stated by the U.S. Small Business Administration. You, Affiliate, are one of...
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Accountability at the Forefront of Community
Last week, we got some serious snow. Well, at least for the state of Kentucky. Because of the snow, Box Pro’s office was closed on...
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Re-validating Your Level 1
This year 2015 marked the fifth year of coaching CrossFit for Moira Fauth. So, the trainer at CrossFit Regeneration in Louisville, Kentucky, recently re-validated her...
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StrongSide CrossFit and Technology
StrongSide CrossFit and Technology from Box Pro Magazine on Vimeo.
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Girls Gone RX at TriQ CrossFit
Girls Gone RX at TriQ CrossFit from Box Pro Magazine on Vimeo.
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A Weightlifting Inspiration
In February, a video of Hafthór Björnsson carrying a 640 kilogram log for five steps went viral. The first several seconds of the video claims...
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Talking Technology at Strong Side
From the Apple Watch to 3D printers, it seems the world is far from running out of ideas for new technology. At Strong Side CrossFit...
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Opening of Technologically Advanced CrossFit
On June 1, 2015 Brad Longazel, one of Louisville’s top personal trainers, will launch the most technologically advanced CrossFit facility in the area. Strong Side...
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The Power of Marketing
That there is power in a name is something Matt Plapp recently found out. For a year and a half, the co-owner of CrossFit The...
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An Affiliate Mastermind Event
What happens when 20 owners and coaches of CrossFit Boxes come together? Something amazing. And yes, even muscle-up lessons. On Saturday, I was up and...
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You Can’t Fake Great Community
Every morning is the same. My alarm buzzes me awake at 6:45 a.m., I get ready for work, grab my morning coffee and head into...
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CrossFit 859 Affiliate Owners of Kentucky Mastermind
On Saturday, May 16, from 8 a.m. until 5 p.m., CrossFit 859 in Nicholasville, Kentucky, will be hosting the first annual Affiliate Owners of Kentucky...
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I Want to Explore More CrossFit Boxes
Last week I got the opportunity to finally branch away from my home Box and check out another Box in town. I’m just now reaching...
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Hangin’ Out with CrossFit Covalence
Box Pro visited CrossFit Covalence in Louisville, Kentucky. Check out the video for the Box’s story, as well as advice from one of the gym’s...
