All posts tagged "instructor"
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How Interns Can Build Community
Last week, a beginner’s course started at our gym. And being the wee-intern I am, I get to help. My role? Make sure no one...
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8 Things Your Coaches Can Do to Be Better
Coaches. Instructors. Class leaders. Teachers. Whatever your Box calls them, they can make or break your business. Members will stick around for good Coaches and...
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Come for CrossFit, Stay for Yoga Classes
Although yoga is a bit older than CrossFit – by about 5,000 years or so – Stephanie Shalit said they complement one another. “It’s not...
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How to do the Correction and Cue Right
We get it. As a CrossFit instructor you know your stuff. On any given movement you can provide over five cues, identify the metabolic pathway...
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Only Bad Leaders
In “Extreme Ownership” by Jocko Willink and Leif Babin, the authors state that there are no bad teams, only bad leaders. Now, that might be...
