All posts tagged "injury"

  • Understand CrossFitters and How to Keep Them

    It’s pretty common to hear Box owners asking the same questions: How do you increase business, retain your members and get more people to join?...

  • A Panchik Family Affair

    Scott Panchik, a now four-time CrossFit Games Athlete, was introduced to CrossFit by his dad in 2009. His father had been following CrossFit HQ’s programming...

  • Beware of Being Aware

    Recently, one of my co-workers got hurt during a WOD. She had been taking it easy for a while, but last week she did too...

  • Is a Waiver Enough?

    In the 2005 New York Times article, “Getting Fit, Even if It Kills You,” which questioned CrossFit’s safety, Greg Glassman said, “It can kill you…...