It’s pretty common to hear Box owners asking the same questions: How do you increase business, retain your members and get more people to join?...
Scott Panchik, a now four-time CrossFit Games Athlete, was introduced to CrossFit by his dad in 2009. His father had been following CrossFit HQ’s programming...
Recently, one of my co-workers got hurt during a WOD. She had been taking it easy for a while, but last week she did too...
In the 2005 New York Times article, “Getting Fit, Even if It Kills You,” which questioned CrossFit’s safety, Greg Glassman said, “It can kill you…...