All posts tagged "injury"
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Understand CrossFitters and How to Keep Them
It’s pretty common to hear Box owners asking the same questions: How do you increase business, retain your members and get more people to join?...
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A Panchik Family Affair
Scott Panchik, a now four-time CrossFit Games Athlete, was introduced to CrossFit by his dad in 2009. His father had been following CrossFit HQ’s programming...
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Beware of Being Aware
Recently, one of my co-workers got hurt during a WOD. She had been taking it easy for a while, but last week she did too...
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Is a Waiver Enough?
In the 2005 New York Times article, “Getting Fit, Even if It Kills You,” which questioned CrossFit’s safety, Greg Glassman said, “It can kill you…...
