All posts tagged "illness"
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Coronavirus: How Four Barrel is Responding
Do you have a response plan to the coronavirus? On March 10, Case Belcher of Four Barrel Fitness — with two locations in Indiana and...
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An Adaptive Athlete’s Program
The definition of CrossFit, according to Greg Glassman, is (everybody say it with me) functional movements that are constantly varied, performed at high intensity. And...
