All posts tagged "HIIT"

  • Bring a Friend Day

    If you do CrossFit, you talk about CrossFit. Probably more than your family or friends would like. Adam Eidson, the co-Affiliate of CrossFit RARE in...

  • Opening with the Open

    While the plan was to open on January 1, to coincide with fitness-based New Year’s Resolutions many make, the development of Primary CrossFit’s building was not...

  • Go Turbo with Star Trac

    Star Trac, the company that has introduced innovative products like the TreadClimber®, Max Rack® and the BoxMaster® has created a commercially designed, robust yet sleek...