All posts tagged "HIIT"
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Bring a Friend Day
If you do CrossFit, you talk about CrossFit. Probably more than your family or friends would like. Adam Eidson, the co-Affiliate of CrossFit RARE in...
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Opening with the Open
While the plan was to open on January 1, to coincide with fitness-based New Year’s Resolutions many make, the development of Primary CrossFit’s building was not...
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Go Turbo with Star Trac
Star Trac, the company that has introduced innovative products like the TreadClimber®, Max Rack® and the BoxMaster® has created a commercially designed, robust yet sleek...
