All posts tagged "heart rate"

  • Heart Rate Monitor Systems: Your New Best Friend

    Technology is quickly becoming a novel differentiator for group fitness businesses, and heart rate monitors are generating buzz as one of the new “must have”...

  • The Flex Timer Advantage

    Technology is all around us and when implemented properly, it has the ability to drastically improve our lives. Your Box is not immune from these...

  • Taking Up Space

    When you walk through the glass doors at Strong Side CrossFit in Louisville, Kentucky, for the first time, you are immediately escorted to a side...