All posts tagged "gymnastics"
-
How MBS CrossFit Benefits from Gymnastics
MBS CrossFit’s athletes needed to improve movement and body mechanics. Ben Yates, the gymnastics Coach at the Box in Colorado, said they answered the need...
-
A Few Extra Amenities
From the moment the doors open at 5:30 a.m., CrossFit Sanitas in Boulder, Colorado, has classes running every hour until 7:30 p.m. “It gives them...
-
Learning the Gymnastics Ropes
Gymnastics stands in the middle of Greg Glassman’s pyramid, and by reinforcing it in your Box you will ensure your members are becoming well-rounded athletes....
-
The Open and Beyond
In less than a week, the 2016 Open will be wrapped up for another year. I cannot believe the five-week, international competition has come and...
-
Dollamur Sport Surfaces Launches Revolutionary ‘GymTurf 365’
The sports industry, as we know it, is about to change. Today, Dollamur Sport Surfaces (Dollamur) — the world’s leading manufacturer of high-performance sports flooring for...
-
Balancing with Bridgers
The balance beam Emily Bridgers currently walks is different than any she encountered during her years in gymnastics. This one sits between her role as...
-
The Secrets of Coach Janke
It happened while Kurt Janke was in college, weight training on his own. One day, on the last few reps of a set, he injured...
