All posts tagged "gym"
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Shirts, Shoes and Software Required
Remember the days when management software was a suggestion? Now, it’s an absolute requirement. “Without a business management system in place, you are more likely...
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What Accessory Equipment to Recommend
Clothing makes up the majority of an outfit. However, accessories can push an outfit from good to great. A matching tie and pocket square can...
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Boost Business Through Cleanliness
What’s driving your Box’s current membership strategy? There are many points to consider. Have you ever considered the importance of Box cleanliness? Cleanliness is something...
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Young and Hungry at CrossFit ASAP
Dorian Medina graduated from Sacramento State University in California in 2015. Having been a student athlete, Medina was used to grueling workouts executed with a...
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The Future of Functional Fitness and Functional Medicine
Recently CrossFit Inc. celebrated their second annual CrossFit Health Conference in Madison, Wisconsin. Top names in medicine and metabolic science highlighted the roster of guest...
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A Stroll Down CrossFit Memory Lane in Europe
I’ve never been identified as a fancy guy. Sure I’ve tried many times and in many ways; but at the end of the day I’d...
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What Core Values Guide You?
“Enduring great companies don’t exist merely to deliver returns to shareholders. Indeed, in a truly great company, profits and cash flow become like blood and...
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3 Passive Revenue Streams at Octane CrossFit
We’ve all heard it before: What works for one might not work for another. Regan Doele, a co-owner of Octane CrossFit in Phoenix, Arizona, repeated...
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Caring for Members at Windy City
A couple of weeks ago, I went to visit Windy City Strength and Conditioning for a photo shoot as they are our upcoming cover story....
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Streamlining Your Nutrition Processes
Have you ever chosen a day or two out of your week and tracked what you spend your time doing? If you did, you probably...
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Keeping it Fresh at Your Gym
What kind of car do you drive? If you’re like most people when you think of your answer, it will include both the make of...
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Episode 43: Behind the Cover – CrossFit Central
In 2017, CrossFit Central’s brother-sister dynamic duo graced the cover of Box Pro Magazine. Carey Kepler and Jeremy Thiel have had a winding path since...
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Applying Mindset to Your Business
I spent a lot of time watching elite athletes this past weekend at the 2018 Reebok CrossFit Games. Whether they were walking on their hands...
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Delivering a Valuable Workout Experience from Beginning to End
“Begin with the end in mind,” famously wrote Stephen Covey. So what does this tidbit of leadership wisdom have to do with training clients? It...
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The ProElite Slam Ball
Bigger, heavier and tougher – the ProElite Slam Ball will take your training to the next level. The proprietary blend construction of rubber and urethane...
