All posts tagged "gym"
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The Layout Landscape of Max Effort
Layout is a big deal in the world of Boxes. In some senses, it’s one of the things that helps you stand out. It also...
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Get a KLEW on Work-Life Balance
Age is just a number. We say that and tote it; but I wonder if many of us actually believe it? I know when I...
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Episode 40: The Curious Case of CrossFit KLEW
At 27 years old, Kathryn Lewis has owned CrossFit KLEW, located in Somerset, New Jersey, for five years. And she’s learned a lot along the...
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How to Get the Most From Your Pro Shop
No matter the size of your Box’s pro shop, retail can be a great way to offer additional resources to your athletes, while also bringing...
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Three Things I Learned from Camping
The rock flew past my face, a mere few inches from nailing my forehead. I blinked, realizing how close I had just come to dying....
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Improved Recovery with HighBaller
Power Systems has teamed up with the makers of HighRoller to bring another great recovery product to the U.S. market – meet the HighBaller. For...
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5 Things Members Look for in a CrossFit Box to Know it’s Legit
There are five areas you need to make sure to have on point at your Box. JP Pocock, the owner of CrossFit Katana, shares what...
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Four Tips to Excel at PR
Do you need to know anything about public relations (PR)? As a small business owner, you may think PR is for the big companies out...
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How to Offer 24-Hour Access
Main Gate CrossFit might not be on beachfront property, but its location is no less interesting: outside the main gates of a military base in...
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Building a Positive Customer Experience
Forget your signage, business cards, T-shirts and website. When you’re in a service business your people are the most important aspects of your brand. One...
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CrossFit Sanitas is a Boulder Business
At its core, CrossFit is a business. And Melissa Roza runs it like one. The owner of CrossFit Sanitas in Boulder, Colorado, has been growing...
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Let’s Get Personal
Today, many Affiliates are seeking out multiple avenues to increase annual income. Corporate wellness programs, pro shops and therapy are common examples of ancillary revenue...
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Nutrition Q&A: Time to Talk Food
Heather Refenes, the nutrition coach at CrossFit Illumine in Niles, Illinois, shares why you need to be talking about nutrition in your gym. BP: What does...
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Flooring Worth its Weight in Gold
Launching a new Box is one thing, but ensuring it will take everything your customers throw at it is something else. If your gym is...
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How to Be OK with New Ideas
When someone proposes an idea, what’s your first reaction? Mine is typically, “How are we going to do that?” My mind starts to churn with...
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