All posts tagged "gym"
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How Kodaversaries Benefit Member Retention
With four locations and counting, Koda CrossFit is making waves in Oklahoma City. But the Box’s growth isn’t the only reoccurring thing about it. Jared...
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Power Systems has Expanded the XD ™ Kevlar ® Line
We’re here to power your potential by providing the most durable and versatile training tools meant to stand up to the toughest training environments. We...
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What are You Better at in Your Gym?
I have three questions for you, Affiliate: What are you deeply passionate about? What can you be the best in the world at? What drives...
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A Heritage of Sport at Diablo CrossFit
The heritage of Diablo CrossFit is that of sport. Although they missed the memo in 2007, Craig Howard and the early team of Diablo found...
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Add On: The Benefits of Varied Programming
CrossFit is about constantly varied training, but having different classes with slightly different programming could be the icing on top of the cake when someone chooses...
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A Day in the Life of an Affiliate
Is there such a thing as a typical “a day in the life” of an Affiliate owner? Ryan McFadyen, the owner of Ohio Strength, shared...
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Q&A on Freakin’ CrossFit’s Nutrition Program
Javier Milian, the head nutrition manager at Freakin’ CrossFit in Pembroke Pines, Florida, explains all there is to know about the Box’s nutrition program. ...
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Three Commonalities of Success
What motivated you to open your own Box? It’s safe to assume you were passionate about your industry and inspired to change your community. However,...
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Q&A with Diablo CrossFit’s Craig Howard
Q&A with Diablo CrossFit’s Craig Howard from Box Pro Magazine on Vimeo.
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A Look Inside Peak 360 Fitness
In 2009, Peak 360 Fitness opened its doors in Miami, Florida. Guido Trinidad is the founder of the Box. The gym has 6,500 square feet of...
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8 Signs You Should Close Your Affiliate
We’ve had many conversations with gym owners recently, it seems, where they are seriously considering closing up shop. This is always a tough topic because...
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The Layout of CrossFit Belltown
In Seattle, Washington, CrossFit Belltown is located in an old antique shop. The dark stain and strongman memorabilia make the gym stand out from the...
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Where the CrossFit Industry has Come From
I remember the first time I talked with Kenny Kane. I was like, “Who is this guy and how is he so funny?” As new...
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Keep Your Reputation Squeaky Clean with Five Questions
It doesn’t matter how honorable you think you are: in today’s social media environment it only takes one disgruntled employee, business partner or customer to...
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The Layout Landscape of Max Effort
Layout is a big deal in the world of Boxes. In some senses, it’s one of the things that helps you stand out. It also...
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