All posts tagged "gym owner"
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3 Winter Apparel Design Ideas
Winter is coming, which means it’s time for another apparel order. You got your tanks in for the summer and your Box was rockin’ them...
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Layout of CrossFit Central
Layout of your space can be overwhelming. Whether it’s because you’re moving into a new building, or that you’re just bored of the current layout,...
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The One Thing Your Box is Missing
The top five reasons Box owners use The Frog: Increase intensity while decreasing risks. Amazing for off load days. Feeds the competitive nature. Promotes weekend...
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How to Become a Great Business
“Focus on the journey.” How many times have you and I heard that? The journey is the part that matters the most. However, despite hearing...
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It’s Time to Make a Stop-Doing List
We’ve all heard of to-do lists. What about stop-doing lists? For weeks now, I’ve been blogging about the book “Good to Great.” Last week I...
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Women’s Only Program at CrossFit Roots
For some, diving into a CrossFit class is intimidating. And then for some women, the fact that it’s coed is even worse. “You start with...
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Keeping it Fresh at Your Gym
What kind of car do you drive? If you’re like most people when you think of your answer, it will include both the make of...
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97 Display Website Doubles Gym Member Count
Hi CrossFit Box Owners! What would it mean for your business if your website could help you drastically increase your member count? This owner saw...
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How to Beat the Competition: CycleBar
On the drive to your gym, you might pass half a dozen boutique fitness studios. Whether it’s Orangetheory Fitness, 9Round or CycleBar, there’s a lot...
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Applying Mindset to Your Business
I spent a lot of time watching elite athletes this past weekend at the 2018 Reebok CrossFit Games. Whether they were walking on their hands...
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Three Tips for Training the Chronically Ill
It is no secret that CrossFit Affiliates worldwide have set the bar in general human performance over the last decade. One could argue CrossFit has...
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What is Box Pro Here For?
Can you believe the 2018 Reebok CrossFit Games are already upon us? I feel like it was just yesterday I headed to Madison for the first...
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Episode 42: Skydiving, Burnout and More with CrossFit Icehouse
Often the road to business isn’t what you expect. For Courtney Shoemaker, it was realizing her own unhealthy lifestyle and listening to country music. Through...
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How Kodaversaries Benefit Member Retention
With four locations and counting, Koda CrossFit is making waves in Oklahoma City. But the Box’s growth isn’t the only reoccurring thing about it. Jared...
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What are You Better at in Your Gym?
I have three questions for you, Affiliate: What are you deeply passionate about? What can you be the best in the world at? What drives...
