We’ve all heard it or proclaimed it to our members at some point: “Leave your ego at the door!” As Coaches, we understand the dangers...
How does your Box stack up in the community? Incite Tax, a tax and accounting firm that provides smart financial strategies for the Box owner...
Have you ever fought the war of selfless vs. selfish? As in, wanting to give freely but also wanting to do what you want? You...
What exactly is a leader? For Charlie Sims, the owner of CrossFit Regeneration, there were two definitions: A leader is one who has a follower....
The lease for the current location of CrossFit 859 is up in 18 months. We currently occupy 6,000 square feet in a strip mall complex with...
Behind the Cover: Jason Williams from Box Pro Magazine on Vimeo.