All posts tagged "Greg Glassman"
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CrossFit HQ’s Affiliate Gathering
Ten. That was the magic number of years of ownership to get invited to the Affiliate Gathering hosted by CrossFit HQ in September. Around 250...
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What Your Brand can Learn from CrossFit.com
“hat makes LEGO the best in the world is how and where they begin the process. LEGO design doesn’t begin with the brick. It begins...
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Change for the Better
I love hearing how people found CrossFit. Honestly, it’s how I start nearly every interview for a story or a podcast. I just like to...
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The Catalyst
“You have to fire me by Friday.” Chris Cooper told his head Coach those words on a Tuesday in 2013. He had just flown back from...
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Jumping Across the Pond
It must have been fate that CrossFit HQ did not grant Olly Goddard the name ‘CrossFit Ipswich’ when he opened his Box in 2009, in...
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An Adaptive Athlete’s Program
The definition of CrossFit, according to Greg Glassman, is (everybody say it with me) functional movements that are constantly varied, performed at high intensity. And...
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Sweat the Details
Last week, I had the privilege of attending the Photo Plus Expo in New York City. In short, it’s a five-day convention for photography and...
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Affiliates, Can’t We All Just Get Along?
I travel a lot. And because I am a Box owner of a CrossFit Affiliate, a passion of mine is visiting Boxes. Along my travels,...
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Is a Waiver Enough?
In the 2005 New York Times article, “Getting Fit, Even if It Kills You,” which questioned CrossFit’s safety, Greg Glassman said, “It can kill you…...
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A Look at CrossFit Defense
While speaking at a tactical conference in 2005, Tony Blauer was told by several people that he reminded them of Greg Glassman. “I’m like, ‘Really?...
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Making Maddox
Although the Reebok CrossFit Games field is littered with incredible athletes — most still in their youth — pure athleticism and a strong understanding of...
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One Box’s ‘Doing Good Days’ in its Community
Every Box has a community. Whether it’s big or small, within its four walls or outside of them, community is there. “Like Greg Glassman says,...
