All posts tagged "functional movement"

  • Masters Need Love, Too

    When she turned 35, Cori DiDonato began noticing she needed more recovery between workouts. And when she turned 40-years-old, DiDonato realized there were fewer resources...

  • The Box Doctor is In

    A year and a half ago, Dr. Steve Capobianco, Dr. Jim Hoven, Dr. Ron Spallone and Shane Miller all met over their frustration about injured...