All posts tagged "food"
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4 Easy Steps to Make Nutrition a Priority
Gym owners know proper nutrition is vital to their clients reaching their goals. The problem is most gym owners don’t know how to convey that...
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Foundation of Food
Sherman Merricks, the owner and head Coach of Dynasty CrossFit in Gainesville, Florida, shares about the gym’s nutrition program and why they have found success...
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Summer Nutrition Tips
For your clients, summer means traveling, outdoor parties, and inconsistent schedules. Some clients may even have the mindset they no longer need to work toward...
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Sprouted Pili Nuts: Nature’s Perfect Snack
Sprouted pili nuts are a hot item thanks to growing interest in the ketogenic diet. A great addition to any dietary regimen, and touted as...
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Top 5 Reasons Why New Year’s Resolutions Fail
Statistic Brain Research Institute surveyed 1,562 people to determine the Top 10 New Year’s Resolutions of 2017. The No. 1 resolution ranking went to weight...
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Are Ancestral Health and CrossFit Compatible?
As one of the leading advocates for ancestral health and a long-time CrossFit fan, I’ve been disheartened by the widening gap between the two methodologies....
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Wilde Brands Introduces New Chips This Fall
Wilde Brands is a leading innovator of meat snacks made from grass fed, free range and humanely raised animals. Handcrafted from premium lean meats and...
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Q&A: Creating a Nutrition Challenge
Fourteen nutrition challenges later, CrossFit Charlottesville’s Scott Linton, the general manager, has plenty of advice to share on how to run a successful challenge. BP: What...
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High Octane Snacks You Can Back
Food is fuel for your irreplaceable human engine. Whether training for that next milestone, needing good calories to keep your motor running between meals, or...
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What I’ve Learned in Week One of a Nutrition Challenge
I finally did it: I sucked it up and signed up for a nutrition challenge. Now, like nearly the rest of the world population I...
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NapTown’s 92 Days of Wellness
The hot topic around CrossFit NapTown for the coming few months will be nutrition. Manager and lead coach at Naptown, Hudson Wikoff, said the Box...
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Wild Mountain Wholesale’s Wide Variety
Wild Mountain Wholesale was started in 2014 as a natural outgrowth of Wild Mountain Paleo Market. There was no distributor that catered to the grain-free, low-carb and...
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Do Your Nutrition Homework
You may be encouraging athletes in workouts, but if you aren’t also coaching them in nutrition you aren’t doing your job to the best of...
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Holistic Nutrition
In order to have a nutrition conversation with members, you have to disseminate the right information. ““From a Coach’s perspective, it’s really important to understand...
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CrossFit Soul Miami’s Whole30 Challenge
Looking at the base of Greg Glassman’s fitness pyramid, you will find the word “nutrition” printed across it. As an Affiliate owner, you know your...
