FitnessFactory.com has supplied top-quality fitness equipment for cross training, endurance training, powerlifting, high-intensity training studios and garage gyms for more than 25 years. From power...
Having the wrong tool can hinder a job getting done. In this, a jump rope is no different, said David Newman, the founder and CEO...
Don’t buy full price. PJ Menagh, the owner of CrossFit Tigard P.A.W. in Tigard, Oregon, said it would be silly to do so, unless you...
Providing variety is the key ingredient Jeff Lin, the co-founder of CrossFit Urban Edge in Singapore, looks at when choosing what equipment to buy next....
Sweaty bodies isn’t a candle scent found in most stores, so it’s a safe bet most people don’t enjoy that smell. In fact, “unpleasant odor”...
When it comes down to low-impact, total-body workouts, both fan bikes and rowers are excellent products. Whether you use them simply to warm up or...
A couple weeks ago, I competed on a team of six people at a local competition. It was my first RX event and while some...
Last week, Forrest Jung of CrossFit South Bay in Carson, California, shared how to prepare if you’re a Box located in this year’s home to...
I was sitting on a bench chatting with one of my Coaches as two athletes were accomplishing the feat that is 17.5 Suddenly, someone yelled...
For more than 25 years, FitnessFactory.com has supplied top-quality fitness equipment for cross training, endurance training, powerlifting, and high-intensity training studios. From plyo boxes and...
With a no-frills approach and utilitarian facilities, CrossFit Boxes may all seem the same to those who haven’t experienced them. After all, battle ropes, tires,...
Choosing a space and laying out your facility can seem like an near impossible task. Where do you even start? Brennan Morton, the founder of...
MBS CrossFit’s athletes needed to improve movement and body mechanics. Ben Yates, the gymnastics Coach at the Box in Colorado, said they answered the need...
How can you manage the different areas of risk that appear in your gym? Craig Howard, the owner of Diablo CrossFit, and Eric Reingen, the...
If you have a pull-up bar, barbells and bumpers, you essentially have everything you need to start a Box, according to Jade Jenny, a co-owner...