All posts tagged "Education"

  • The Relentless Pursuit of Education

    On April 10, 2016, Diane Fu flew into the Indianapolis International Airport, and then drove 45 minutes south to host a FuBarbell seminar at CrossFit...

  • My Takeaways from FuBarbell’s Seminar

    A couple weekends ago, I told a friend I could not meet her for lunch because I had to drive to another state to film...

  • Hedstrom Fitness Introduces The Surge

    Hedstrom Fitness announces the launch of the Surge – a revolutionary new fitness tool that harnesses the power of water to create dynamic, “live” resistance...

  • The Best Resource: Each Other

    Times have changed from when Jason Leydon first opened CrossFit Milford in Milford, Connecticut. In 2008, members heard about his gym through guerilla marketing, community...

  • Never Too Smart

    When Jen Jacobs graduated from college, she became an endurance athlete. She started out running 5K races, then half-marathons and marathons. In 2007, she completed...

  • Deciding on a Kettlebell Certification

    There’s speculation about where the kettlebell comes from. Defined by Kettlebell USA as “a type of dumbbell or free weight that is round with a...

  • KnotOut Delivers a Mobility Workout for CrossFit

    KnotOut Enterprises has partnered with Oregon CrossFit to develop a mobility workout to address the needs of the CrossFit community. Mobility, or rather the lack...

  • Better Tracking than a Bloodhound

    During his career as a canine detective, a Kentucky bloodhound named Nick Carter helped capture over 600 criminals, as reported by PBS in “The Bloodhound’s...

  • Masters Need Love, Too

    When she turned 35, Cori DiDonato began noticing she needed more recovery between workouts. And when she turned 40-years-old, DiDonato realized there were fewer resources...

  • Re-validating Your Level 1

    This year 2015 marked the fifth year of coaching CrossFit for Moira Fauth. So, the trainer at CrossFit Regeneration in Louisville, Kentucky, recently re-validated her...

  • The Biggest Lie the CrossFit Coach is Selling

    As a CrossFit Coach, it is our business to explain the magic behind CrossFit and why having a coach on this amazing journey can transform...

  • Everyone is Human, Right?

    With Thanksgiving a week away and Christmas just after that, food is expected, if not required, to be present. And it will probably be a...

  • The Box Doctor is In

    A year and a half ago, Dr. Steve Capobianco, Dr. Jim Hoven, Dr. Ron Spallone and Shane Miller all met over their frustration about injured...

  • Extra Credit

    Five continuing education ideas that you and your Coaches can pursue after getting your CrossFit Level 1 Certification. Mobility MobilityWod Movement and Mobility Course  ...

  • A Look at CrossFit Defense

    While speaking at a tactical conference in 2005, Tony Blauer was told by several people that he reminded them of Greg Glassman. “I’m like, ‘Really?...