All posts tagged "dream"
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The Million Dollar Gym: To Own or Not to Own
Well, shit. I start going down the road to what I think is building the gym of my dreams and what happens? The proverbial wrong...
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The Million Dollar Gym: Idea into Reality
The Idea: Move our current CrossFit business from a 6,000-square-foot space that we rent to a brand new 10,000 to 12,000-square-foot facility that we own....
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Stretch and SMART Goals
In the book, “Smarter, Faster, Better: The Secrets of Being Productive in Life and Business” by Charles Duhigg, the author explains an experiment held to...
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Episode 8: The Life and Death of a CrossFit Box… Sort Of
Ever wonder what it’d be like to have a dream, see that dream fulfilled and then lose that dream? While out in California for the...
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Derby City CrossFit on the Move
Recently, Slater Coe’s Box, Derby City CrossFit, moved locations in the city of Louisville, Kentucky. Coe shares lessons he learned from the move: A Clear...
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Looks Really Do Matter
People say that looks don’t matter. It’s all about what’s on the inside, they say. But let’s be real, we are all influenced by appearance,...
