All posts tagged "CrossFit"
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Episode 49: The Many Branding Colors of Koda CrossFit
Do you think running one CrossFit gym is hard? Try running six gyms with all of their branding, because that’s what Koda CrossFit is up...
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CrossFit Durham’s One-on-One 2019 Marketing Offer
As the new year rolls around, it’s time to think about reaching new and current members alike. Whether it’s a special intro offer, or pushing...
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Three Tips to Running a Competition
Two weekends ago, I competed in a team competition at CrossFit Hard Knox. I’ve competed in several competitions over the years and volunteered at another...
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December Nutrition Planning for January Success
December can be a tough month in the nutrition business; however, it doesn’t have to be that way if you plan correctly. Sure, the holidays...
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Turn Your Website into a Lead Driving Machine
Having a website is a virtual prerequisite to starting a business. In the CrossFit industry specifically, you don’t just need a website: you have to...
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11 Business Ideas from the Leadership Summit
What happens when you fill a room with people passionate about business and CrossFit? Some would say magic. Others would say boredom. But the right...
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A Box of Thriving Masters Athletes
This summer at the Reebok CrossFit Games, I met Dave and Darlene Prois. We were chilling in the Affiliate Lounge and struck up a conversation....
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Why Gym Owners are Flocking to New Co-branding Program
A young, upstart clothing company is changing the way people buy athletic apparel and is focusing their sights on gym owners. Four Athletics is founded...
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The Four Types of People Every Gym Wants
What do your current members look for when they come to your Box, and what keeps them coming back? Why might they consider a new, different...
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Episode 48: Training Masters Athletes at CrossCut CrossFit
Does trying new sports have to take a back seat as you age? That’s a big no from Dave Prois. Co-owner of CrossCut CrossFit with...
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Feedback on the Leadership Summit
The third annual Summit was a hit. For two days, we met in The Henry Clay in downtown Louisville, Kentucky. We kicked it off with...
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5 Tips on Using Google Drive
Can you imagine having all of your documents, spreadsheets, etc. in one place, accessible from anywhere? Google Drive is one of several options that allows...
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The Key to Evolutionary Progress
Evolutionary progress. Those two words sum up the latest chapter in “Built to Last” by Jim Collins and Jerry Porras. Basically, it’s the concept of...
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A Match Made in Heaven with the Local Community
People lead very different lives based on where they are located geographically. Those in New York City would live a much faster pace lifestyle than someone...
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The Veteran Athlete
As CrossFit has grown, so has a segment of its population: the veteran athlete. While you still have newbies showing up, it’s more and more...
