All posts tagged "CrossFit"
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Learning Something New with CrossFit Central
I can’t quite remember how I first came across CrossFit Central. Then again, I often take a winding path – via Google – to connect...
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97 Display Website Doubles Gym Member Count
Hi CrossFit Box Owners! What would it mean for your business if your website could help you drastically increase your member count? This owner saw...
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How to Beat the Competition: CycleBar
On the drive to your gym, you might pass half a dozen boutique fitness studios. Whether it’s Orangetheory Fitness, 9Round or CycleBar, there’s a lot...
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Applying Mindset to Your Business
I spent a lot of time watching elite athletes this past weekend at the 2018 Reebok CrossFit Games. Whether they were walking on their hands...
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Success in a Kids Class
Success in a kids class for Maggie Slater isn’t how much weight they lift or how many burpees they do. Rather, it’s about bringing the...
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Delivering a Valuable Workout Experience from Beginning to End
“Begin with the end in mind,” famously wrote Stephen Covey. So what does this tidbit of leadership wisdom have to do with training clients? It...
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Three Tips for Training the Chronically Ill
It is no secret that CrossFit Affiliates worldwide have set the bar in general human performance over the last decade. One could argue CrossFit has...
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The ProElite Slam Ball
Bigger, heavier and tougher – the ProElite Slam Ball will take your training to the next level. The proprietary blend construction of rubber and urethane...
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The Return of Big Dawgs
Established in 2008, the Big Dawgs built a storied history in coaching athletes in competitive functional fitness. We pioneered remote coaching in fitness by building...
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To Avoid Burnout, What’s Your Thing?
I think honesty is one of my favorite attributes that seems to exist in most Box owners. At least it does in my conversations with...
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Episode 42: Skydiving, Burnout and More with CrossFit Icehouse
Often the road to business isn’t what you expect. For Courtney Shoemaker, it was realizing her own unhealthy lifestyle and listening to country music. Through...
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How Kodaversaries Benefit Member Retention
With four locations and counting, Koda CrossFit is making waves in Oklahoma City. But the Box’s growth isn’t the only reoccurring thing about it. Jared...
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Power Systems has Expanded the XD ™ Kevlar ® Line
We’re here to power your potential by providing the most durable and versatile training tools meant to stand up to the toughest training environments. We...
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A Heritage of Sport at Diablo CrossFit
The heritage of Diablo CrossFit is that of sport. Although they missed the memo in 2007, Craig Howard and the early team of Diablo found...
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Tip the Scale on Modifying
When it comes to scaling/modifying, your members need what John Bartholomeo calls an intelligent game plan. “During warm-ups and pre-WOD discussions, we will address how...
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