All posts tagged "CrossFit"
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Episode 77: Talking Software and Tech Tips with PushPress
Once upon a time, CrossFit gyms existed without management software. However, that is rarely the case anymore. You’ll often find gyms toting a software that...
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9 Lessons Learned from 2019 Gym Profiles
During 2019, Box Pro highlighted one gym every month. In each profile, the owners have answered the question, “What is one lesson you have learned...
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A Sales and Marketing LASSO
Overwhelming. That might be the best word to describe the current state of the gym industry. And that’s not just for the member, but also...
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3 Tips on Goal Setting
Goals are a huge part of what we do at Icehouse Fit, as I am sure they are a big part of your member experience...
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Why I’d Never Invest in an Affiliate
I’d never buy stock in a CrossFit Affiliate. Even my own. Now I’m not talking about taking on partners or allowing key staff members to...
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Metrics 101: Know Your Numbers
“If you can’t measure it, you can’t improve it.” — Peter Drucker At the end of this article will be a link to download a...
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How to Bring the Holidays into Your Box: Thanksgiving
Happy Thanksgiving! Thanksgiving is a day to enjoy friends and family, and be grateful for all the blessings in your life. Plus, it’s a time...
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Episode 73: Making Nutrition the Foundation at HSN
Nutrition is the foundation. The picture that shows that the clearest is in Greg Glassman’s article, “What is Fitness?” He shares about the development of...
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Episode 72: Playing the Long Game at CrossFit Hershey
At nearly 10 years old, CrossFit Hershey is going strong. Owner Tim Steel has learned a lot during the life of the business. He opened...
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Three Good and Three Bad Marketing Strategies
Marketing is both my favorite and least favorite thing to talk about. It’s my least favorite when it’s viewed as that one thing your business needs to...
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Raleigh CrossFit
Raleigh CrossFit opened in 2010. Owner Chennelle Miller shares about her Box located in Raleigh, North Carolina, below. Business Breakdown: Approximately 200 members 10,000 square...
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The Washed Up Athlete’s Playbook for a Successful Gym
A collection of stories, tips and strategies of how one washed up meathead found success in running a small boutique functional fitness space. More specifically:...
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Drop-ins Made Easier with BOXSPOT
Dropping in at a Box isn’t the easiest thing in the world, for either athlete or owner. As the owner of CrossFit St. Louis, JoAnna...
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5 Reasons Not to Take Part in the CrossFit Open
It feels like the Games ended a month ago and now the Open is about to start? Yes, the CrossFit Open is about to start…...
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Breast Cancer Awareness Month
October is upon us once more, meaning it is Breast Cancer Awareness Month. There’s plenty of way and events in which your gym can get...
