All posts tagged "CrossFit St. Louis"
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Episode 55: The Evolution of Business at CrossFit St. Louis
It’s amazing how often boredom or the desire for a new training regimen led people to CrossFit. JoAnna Dettmann was no different. She was training...
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Getting Technical
David Cornthwaite played soccer for Principia College. After graduation, he went on to coach Prinicpia High School’s soccer team. He ran to stay in shape,...
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A Badge of Honor
After she was asked by participants at her Box’s Wine & WOD, JoAnna Dettmann, a co-owner of CrossFit St. Louis, designed a sparkly crop top...
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The Focal Point: Coach Specialization in Education
Being a Coach is a hard job. Staying on top of your game is a must, which is why continuing education is vital to the...
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Up-to-Date on Equipment
Your Box is nothing without its barbells, rig and other equipment. So, it’s key to keep it all in tip top shape. Box Pro asked...
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Friday Night Lights in St. Louis
When JoAnna Dettmann, the co-owner of CrossFit St. Louis, discusses the Open you can hear the excitement radiate from her voice. “I’m not looking to...
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CrossFit St. Louis Leads by Example
JoAnna Dettmann planned to open a Box in St. Louis, Missouri, after she finished her Ironman. Using CrossFit to supplement her Ironman training, she could...
