Do you wish the drop-in process was easier? Or do you wonder what would make your drop-in process better? Affiliate owner JoAnna Dettmann of CrossFit...
It’s amazing how often boredom or the desire for a new training regimen led people to CrossFit. JoAnna Dettmann was no different. She was training...
David Cornthwaite played soccer for Principia College. After graduation, he went on to coach Prinicpia High School’s soccer team. He ran to stay in shape,...
After she was asked by participants at her Box’s Wine & WOD, JoAnna Dettmann, a co-owner of CrossFit St. Louis, designed a sparkly crop top...
Being a Coach is a hard job. Staying on top of your game is a must, which is why continuing education is vital to the...
Your Box is nothing without its barbells, rig and other equipment. So, it’s key to keep it all in tip top shape. Box Pro asked...
When JoAnna Dettmann, the co-owner of CrossFit St. Louis, discusses the Open you can hear the excitement radiate from her voice. “I’m not looking to...
JoAnna Dettmann planned to open a Box in St. Louis, Missouri, after she finished her Ironman. Using CrossFit to supplement her Ironman training, she could...