All posts tagged "CrossFit Riverfront"

  • Can Your Box Have Too Many Coaches?

    About a year ago, Affiliate Meredith Ruggio sat all her Coaches down to explain she needed to cut hours, to avoid having too many Coaches...

  • Signed. Sealed. Certified.

    There’s a reason in grades K-12 that you are taught all subjects: math, English, science, history. After all, variety makes you well-rounded. Coaching CrossFit is...

  • Talented at Being Different

    Open-minded. That’s what Meredith Simmons, the owner and founder of CrossFit Riverfront, was when one of her current members first rolled into the Box in...