As CrossFit has grown, so has a segment of its population: the veteran athlete. While you still have newbies showing up, it’s more and more...
Can you believe the 2018 Reebok CrossFit Games are already upon us? I feel like it was just yesterday I headed to Madison for the first...
The Open is upon us. Have you been prepping your gym for it? Austin Phillips, the owner/manager CrossFit Oshkosh in Oshkosh, Wisconsin, shares about his gym’s...
I can be pretty hard on myself because I expect a lot out of myself. For example, three years into CrossFit and I expect to...