All posts tagged "CrossFit MDL1"
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Pat Sherwood on Training 60-Plus Athletes
During the CrossFit MDL1 in March, Pat Sherwood talked about training 60-year-olds and up to the Derelict Doctor’s Club. He has been experimenting with this...
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Top Read Stories of 2018
Curious about what you all read the most in 2018? We were! The below list is the top 10 most-read stories on Box Pro’s website...
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CrossFit MDL1s are Networking Medical Doctors
CrossFit Health is making waves. On October 5, 2018, a CrossFit MDL1 was hosted at the Ranch in Aromas, California. Basically, it’s the L1 geared...
