CrossFit Level 1 Archives - Box Pro Magazine

All posts tagged "CrossFit Level 1"

Lessons Learned at My Level 1
By Heather Hartmann on November 28, 2017
Two weeks ago, I journeyed up to Columbus, Ohio, to take my Level 1. Now, if you had told me when I started this fitness...
Business Partnerships: The Pros and Cons
By Jonathan Burgard on January 19, 2016
I am a huge fan of business partnerships. I have many. It has enabled me to develop stronger relationships, embody a spirit of service and...
1

Re-validating Your Level 1
By Heather Hartmann on December 16, 2015
This year 2015 marked the fifth year of coaching CrossFit for Moira Fauth. So, the trainer at CrossFit Regeneration in Louisville, Kentucky, recently re-validated her...
The Weightlifting Education Progression
By Heather Hartmann on June 3, 2015
Olympic Weighting is a big deal in CrossFit. So, it’s no wonder perfecting the elusive moves of the Snatch and the Clean and Jerk has...

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