All posts tagged "CrossFit Kids"
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Why CrossFit Rugrats is a Kids-Only Gym
About five years ago, Karina Delgadillo told her father she no longer wanted to play soccer. But, it was then they came across CrossFit. Since...
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CrossFit Lakeland’s Kids SafeZone
Moving into his current space, Michael Knaisch said priority No. 1 was a dedicated area for kids. The Kids SafeZone at CrossFit Lakeland in Lakeland,...
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How to Home-Grow Your Coaches
Have you ever wondered what kind of impact your kids program is having? CrossFit Insurgent in West Covina, California, has an afterschool program for its...
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How to Run a Preschool Class
In the upstairs space at CrossFit South Brooklyn, you just might find 3 and 4-year-olds in the Superman position, pretending to fly over a city...
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CrossFit Kids: Competing and Giving Back
Katie Kuna’s 8-year-old daughter once approached her and started talking about a friend that had received a trophy for soccer. She followed up that comment...
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Coaching Kids with ADHD
Attention deficit hyperactivity disorder (ADHD) affects about 10 percent of school-age children, according to the Centers for Disease Control. Kids with ADHD act without thinking, are...
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Choosing Additional Certifications
There are new things to learn every day. Whether it’s a new slang term, how to use a new piece of technology or what new...
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An Adaptive Athlete’s Program
The definition of CrossFit, according to Greg Glassman, is (everybody say it with me) functional movements that are constantly varied, performed at high intensity. And...
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10 Ways to Help Your CrossFit Kids
Kids can be a handful, but they need to have fun and be active just like adults do. Have you thought about adding a CrossFit...
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180 Degree Changes at CrossFit Fortress
What does a kid who is told he can’t go out and play accomplish by the age of 46? Anything and everything. Until he was...
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CrossFit Kids: ‘Forging the Future of Fitness’
Ten years ago, some people may have laughed at the idea of tykes, kids and teens executing a WOD session. In 2014, that idea is...
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