For five years, Freakin’ CrossFit in Pembroke Pines, Florida, has been holding two weeks of summer camp. About 24 kids, ages 5 to 11, gather...
About five years ago, Karina Delgadillo told her father she no longer wanted to play soccer. But, it was then they came across CrossFit. Since...
Moving into his current space, Michael Knaisch said priority No. 1 was a dedicated area for kids. The Kids SafeZone at CrossFit Lakeland in Lakeland,...
Have you ever wondered what kind of impact your kids program is having? CrossFit Insurgent in West Covina, California, has an afterschool program for its...
In the upstairs space at CrossFit South Brooklyn, you just might find 3 and 4-year-olds in the Superman position, pretending to fly over a city...
Katie Kuna’s 8-year-old daughter once approached her and started talking about a friend that had received a trophy for soccer. She followed up that comment...
Attention deficit hyperactivity disorder (ADHD) affects about 10 percent of school-age children, according to the Centers for Disease Control. Kids with ADHD act without thinking, are...
There are new things to learn every day. Whether it’s a new slang term, how to use a new piece of technology or what new...
The definition of CrossFit, according to Greg Glassman, is (everybody say it with me) functional movements that are constantly varied, performed at high intensity. And...
Kids can be a handful, but they need to have fun and be active just like adults do. Have you thought about adding a CrossFit...
What does a kid who is told he can’t go out and play accomplish by the age of 46? Anything and everything. Until he was...
Ten years ago, some people may have laughed at the idea of tykes, kids and teens executing a WOD session. In 2014, that idea is...