All posts tagged "CrossFit HSN"
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5 Ways to be Proactive when Transitioning to a Virtual Platform
Whether you are staying open until the last minute, voluntarily shutting down or are forced to shut down, we all must have a plan to...
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Episode 73: Making Nutrition the Foundation at HSN
Nutrition is the foundation. The picture that shows that the clearest is in Greg Glassman’s article, “What is Fitness?” He shares about the development of...
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Tools for a Successful Nutrition Program
When you look at an established nutrition program, it can be challenging to identify what it took to get to that point. The program has...
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Episode 33: Nutrition Talk with CrossFit HSN
Have you started the nutrition conversation in your Box? Nicole Aucoin, the owner of CrossFit HSN in Deerfield Beach, Florida, sat down with Box Pro...
