On October 19, CrossFit Harpoon and ThoughtWOD are hosting their third fitness professional weekend retreat. Toted as a women’s only retreat for female Affiliate owners,...
Every week, Maddie Senkosky knows she has to block out time on Monday and Tuesday. When 10:30 a.m. rolls around on Monday, she and the...
Everyone in his family tree had died around the age of 57. So, when the member approached Fortune Santos about one-on-one training, it was for...
Last time we talked, the topic of goals was discussed. I would like to continue that discussion, but this time in terms of your members....
When the owner and staff of CrossFit Portsmouth were approached by six members about opening up a gym in Maine, they said why not? “When...